In winters, most people face the problem of throat infection. They get sore throat, tonsillitis or viral infection. In such a situation, you can get rid of this problem by following some home remedies.
If you have throat related problems or infection, then you should avoid eating sour fruits and sour things. You should stay away from eating fruits like orange, lemon, grapes and guava. Because the consumption of these fruits can increase the swelling in the throat. Instead, you can eat sweet fruits, such as bananas or apples.
Not only this, if you have throat infection or problems, you should not eat too much fried and spicy food. Eating oily and spicy food also increases the risk of throat infection. Actually, eating such foods can cause irritation and itching in the throat. If you are suffering from throat infection, then take soup, light food items and liquid diet these days. If you have throat infection or problem, you should not drink ice cream and cold drinks.
Milk and milk products can also increase throat infection. Eating dairy items can increase mucus and it can accumulate from the throat to the chest. Phlegm can cause coughing. Consuming beer or alcohol can cause serious problems in throat infection. Such drinks can cause dryness in the throat, which causes itching and dryness in the throat.