Health & Lifestyle

We all know that it is very important to maintain our body weight for good health. However, many people are not able to take care of this. Especially in India, there is a lot of trend of eating oily and sweet foods, due to which the fat of the stomach and waist starts increasing and the weight also increases. In …

Triglycerides are a type of fat found in your blood that stores extra calories in the body. If the level of triglyceride in the blood reaches 200 to 499 mg/dL, then heart disease can occur. Why does this happen, what are the ways to avoid it? Read about it: High triglycerides make arteries hard and narrow, reducing blood flow. They …

Mud therapy is a natural, safe and effective treatment method that provides many health benefits. In ancient times, Ayurveda doctors used it to cure serious diseases like high blood pressure. It is known as ‘ mud therapy’ or ‘pelotherapy’ . There is no doubt that nature has given us many invaluable gifts, one of which is soil. Soil is not only the …

You must have seen Kantola or sweet bitter gourd somewhere while buying vegetables. This green round, small sized thorny vegetable is very beneficial for health. Consuming it prevents many diseases. According to a research, if blood sugar patients consume it, it helps in controlling their sugar level. It is known by the names Kakora, Kantola, Chadhail, Meetha Karela, Kikora, Kantila …

Nowadays most people do not turn off their car at traffic signals, they feel that by doing so their car consumes more fuel. In such a situation, it is important to know how much petrol will be consumed if your car stops at a traffic signal for a minute. If you also do the same and do not turn off …

The government has made traffic rules for the safety of the people. If someone breaks it, then he has to pay a hefty fine. One of the rules is to wear a helmet. If you are not wearing a helmet, then you can be fined up to Rs 5,000. But these people are allowed to drive without a helmet. Even …

In today’s busy lifestyle, it is very important to take care of your health. In such a situation, consuming milk in the daily diet is very important to provide nutrition to the body. However, if some things are mixed in it and consumed, it can be even more energy enhancing. Drinking milk with cinnamon, turmeric and green cardamom improves digestion. …

One of the best things about the summer season is that there is an abundance of mangoes during this time. Its juicy golden pulp makes your mouth water. Whether you eat mango by cutting it or sucking it, this fruit makes your mood happy. Important nutrients like Vitamin A, Vitamin C, Fovatch and Potassium are found in this fruit. Despite …

1 Ton or 2 Ton in air conditioners means cooling capacity. It tells how much amount of air the AC can cool. In simple words: 1 Ton AC: It is enough to cool a small to medium sized room (about 100-120 square feet). 2 Ton AC: It is enough to cool a medium to large sized room (about 180-200 square …

Indian cricketer Hardik Pandya and Natasha Stankovic have confirmed their separation, and have ended their four-year-old marriage “in the best interest of both of us”. The couple released a joint statement on Instagram on Thursday, saying they have decided to separate by mutual consent. The two said they will continue to co-parent their three-year-old son Agastya. “After four years together, …