B12 deficiency may cause cancer in the body

What Happens If Vitamin B12 Is Low: Vitamin B12 deficiency is very dangerous for the body. This vitamin works to repair and function DNA in the body, and to make red blood cells. In such a situation, due to its deficiency, the body is unable to function properly. 

Not only this, if B12 deficiency persists for a long time, it can also cause cancer. Actually, when there is a deficiency of B12, DNA synthesis slows down. Due to which the body cells start growing unnecessarily and causing cancer. 

Which cancer is caused by B12 deficiency

According to a report by the National Institute of Health, there is a very strong connection between B12 deficiency and cancer. Deficiency of this vitamin can increase the risk of stomach cancer, colorectal cancer, and prostate cancer manifold.

Symptoms of B12 Deficiency 

Tongue – A sore, red tongue that may become smooth and shiny, a condition called glossitis. The tongue may also have papillae (small spots) that may become oozy. 
Eyes – Poor vision
Mental health – Depression or irritability Forgetfulness and memory loss, confusion, slow thinking
Extremities – Tingling or pain, trouble walking, uncontrolled muscle movements
Stomach – Digestion problems, loss of appetite

10 Foods Rich in B12
Fish
Egg
Dairy Products
Beans
Peas

Lentils
Nuts

Seeds

Oranges

Mushrooms

Which people are more prone to B12 deficiency 

According to the study, vegetarian people are the most prone to B12 deficiency because vegetarian foods do not contain much B12. Apart from this, poor lifestyle, alcohol consumption, age above 60, family history increase the risk of B12 deficiency manifold. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.